Fear of Flying Articles

Occasionally I stumble across some good articles about the fear of flying. I will post them here as I discover them. If you have an article you'd like posted, please email me: 

• Overcoming Anxiety
  
  Overcoming Anxiety and Fear of Flying, Death, Failure and Other Fears, Anxieties and Phobias
• Learning to Relax
  
  Fear of Flying - Learning to Relax. The problem you have to overcome fear of flying will not just go away by itself. But the fact that you realize that you have a problem causes it to diminish, and lose its power over you.
• Reduce Fear of Flying | Create Action
  
  Fear prevents us from doing many things in life. You have probably heard the acronym for FEAR - False Evidence Appearing Real.
• Source of Truth Article
  
  The mind thinks it can create safety with some form of control. Yet true safety comes from being connected with the Source of Truth..
• Transform Your Fear
  
  The greatest deterrent to success in life is fear. It drains our ambition, denies us power, and strangles our ability to overcome the challenges we face in our personal and professional lives. When we let our fear of flying control us, we are destined to fail. When we control our fear and channel that energy in productive ways, we win.
• 10 Tips For Conquering Your Fears
  
  10 Tips For Conquering Your Fears Have you ever had a fear that kept you from living life fully? Perhaps this fear has stopped you from having MORE fun or experiencing GREATER success.
• 4 Stress Busting Tips
  
  Four helpful tips to reduce your stress.
• Control Your Fear Before It Controls You
  
  Everyone has some sort of fear. But are you going to let fear take over your life? It's time to control your fear of flying. Will you remain a hostage of your fear forever? You must take the necessary steps to overcome your fright. It's all in the mind.
• Managing Your Persistent Fears
  
  Looking for all of the answers in how to manage your persistent fears and anxieties? Here is a brief list of techniques that a person can use to help manage their every day anxieties, stresses, and fears.
• Facing The Fear And Anxiety Of The Unknown
  
  All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.
• To Conquer Fear, You Have To Become Fear Itself
  
  While you can probably become who you dream to be, you have to know what's topping you to get there, learn and then take necessary action to reach your dream. Conquer your fear.
• Managing Your Every Day Stresses And Anxieties
  
  Sometimes, we get stressed when everything happens all at once. When this happens, a person should take a deep breathe and try to find something to do for a few minutes to get their mind off of the problem. A person could take a walk, listen to some music, read the newspaper or do an activity that will give them a fresh perspective on things.
• Manage Your Stress Through Mental Imagery
  
  We are not always able to escape our environment when we feel stressed. For some, taking a simple walk to clear the head is something that must be put off. What we all can do, though, is take a few moments to sit in our chair and use imagery to melt away our stress.
• Keep a Stress Diary
  
  When you commit to keeping a Stress Diary, you gain important insight into how you react to stress. This allows you to better channel your energy into performing as you choose to and not as the result of the unidentified stress that has a foothold in your life.
• Managing Your Fearful Thoughts
  
  There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage.
• Laugh Your Stress Away
  
  Humor is a terrific stress-reducer and antidote to all manner of upsets. It has been clinically proven to be effective in combating the worst of stress including your fear of flying.
• Travel Tips: Tips For Safer Flying
  
  Flying can be an adventure, but like everything else in life, there are small risks. Even though flying is the safest way to travel in this modern age, here are some tips to minimize any unfortunate, but unlikely event of an emergency situation.
• Taking Flight
  
  Unfortunately, for most people, air travel has become a necessary part of the travel experience these days. I say "unfortunately" because flying fills me with dread; or, to be more precise, the fear of crashing. Flying in itself is a fabulous experience.
• WILL THE PILOT LAND ON THE RUNWAY?
  
  A humorous look at the consequences of flying on the cheapest airline.